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Join us for a small group nervous system regulation session. Designed to increase somatic awareness, learn some gentle and effective movements to release fascia, and relax in a wonderful dream journey meditation at the end.
See NSR section on website and social media for more info and feedback - pls do get in touch if you have any questions!
The session is in Crowborough from 5-7pm.
Join us for a small group nervous system regulation session. Designed to increase somatic awareness, learn some gentle and effective movements to release fascia, and relax in a wonderful dream journey meditation at the end.
See NSR section on website and social media for more info and feedback - pls do get in touch if you have any questions!
The session is in Crowborough from 5-7pm.